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70How to Make The Cajun Trinity
"Cajun Trinity" or "Holy Trinity" is a term used in Cajun and Southern cooking to describe a group of aromatic seasoning vegetables such as: onion, bell pepper and celery. These three items are the base seasoning mixture for most recipes such as...
4 comments
80Chicken and Sausage Gumbo Recipe
Recipe By: Beryl Stokes Gumbo is a quintessential dish in Cajun cuisine. But, what is Gumbo? The word Gumbo actually refers to Okra. Okra is used as a thickening agent to this Cajun soup; thus the name of the soup became Gumbo. An Okra Gumbo...
8 comments
79Crawfish Etouffee
Crawfish Etoufee Recipe by Beryl Stokes Crawfish Etoufee (pronounced a-TOO-fay) is a stable on Cajun restaurant menus and a family favorite made at home. We have had many a family birthday celebrations over...
11 comments
73Cajun Red Beans and Rice
It's another Saturday night in Baton Rouge, LA and we are hungry for some Red Beans and Rice with Andouille Sausage. Um Um! That's some good stuff cher! Red Beans and Rice is a staple of the Cajun and south Louisiana culture. We are using a dry red...
12 comments
74How To Grill Hamburgers
It's hamburger night in Baton Rouge. The LSU Tigers are in baseball post season. And we're celebrating. Bobby Flay, Tyler Florence, Al Roker - these are just a few names in the BBQ and grilling realm....
4 comments
75Potato Salad Recipe
Potato Salad Recipe Southern Style Potato Salad is a must have for any festive holiday occasion. We make Potato Salad for Memorial Day, July Fourth and Labor Day. Potato Salad is a staple of America culture as well as apple pie, hot dogs and...
3 comments
76Homestyle Macaroni and Cheese Recipe
Recipe by Beryl Stokes While thinking about making this recipe and videoing it for you, I found myself thinking about back in elementary school when we kids loved school lunches. My Granny was a "lunch lady" so I thought the food was wonderful. I...
6 comments
69Strawberry Shortcake Recipe
By: Beryl Stokes Strawberry season means strawberry shortcake in south Lousiana and it's one of my favorite times. After all Ponchatoula, Louisiana is the Strawberry capital of the world. In late winter all through spring Louisiana strawberries...
3 comments
68Grilling Tips
Grilling Tips for the beginner or experienced grill men or those who think they know what they are doing. There are 10 basic steps to perfect grilling every-time. In the attached video Mike Stokes shows you...
1 comment
68Crawfish Pie
By: Beryl Stokes Louisiana Lagniappe Crawfish Pie is what we are making tonight. Lagniappe (pronounced Lan-Yap) is what Cajuns refer to as "A little something extra" or "For a rainy day". Recently, the...
3 comments
